Eatyfitty Raw Sunflower Seeds 200 gm

Description

Eatyfitty Raw Sunflower Seeds are a crunchy superfood perfect for daily nutrition and wellness.

🌟 Health Benefits

• Heart & Metabolic Support: High in Vitamin E, magnesium, selenium, and linoleic fatty acids that may help reduce cholesterol, inflammation, and support blood pressure regulation

• Antioxidants for Aging & Skin Health: Selenium and Vitamin E protect cells from free radical damage—promoting healthy skin and hair.

• Digestive Wellness: Fiber-rich seeds support satiety and gut health for smoother digestion.

• Weight Management: Nutrient-dense yet filling—helps curb cravings when consumed in moderation.

• Immune & Hormonal Support: Contains copper, manganese, selenium—key minerals for enzyme functions and immunity.

🍴 Usage Suggestions

• Eat raw or lightly roasted as a healthy snack.

• Sprinkle over oatmeal, salad, smoothie bowls, or yogurt.

• Blend to make homemade sunflower seed butter.

• DIY beauty hack: Crush and mix with honey/olive oil for a nourishing face scrub.

🧾 Ingredients & Nutrition

Ingredients: 100% Raw Sunflower Seeds (Helianthus annuus)
Free from: Preservatives, Gluten, Cholesterol, Dairy

Approx. Nutrition (per 100 g):

• Energy: ~580 kcal

• Protein: ~21 g

• Fiber: ~36 g

• Fat: ~51% of weight (rich in linoleic acid)

• Vitamin E, Selenium, Copper, Manganese, Magnesium present at ≥50%