Description
Eatyfitty Raw Sunflower Seeds are a crunchy superfood perfect for daily nutrition and wellness.
🌟 Health Benefits
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Heart & Metabolic Support: High in Vitamin E, magnesium, selenium, and linoleic fatty acids that may help reduce cholesterol, inflammation, and support blood pressure regulation
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Antioxidants for Aging & Skin Health: Selenium and Vitamin E protect cells from free radical damage—promoting healthy skin and hair.
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Digestive Wellness: Fiber-rich seeds support satiety and gut health for smoother digestion.
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Weight Management: Nutrient-dense yet filling—helps curb cravings when consumed in moderation.
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Immune & Hormonal Support: Contains copper, manganese, selenium—key minerals for enzyme functions and immunity.
🍴 Usage Suggestions
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Eat raw or lightly roasted as a healthy snack.
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Sprinkle over oatmeal, salad, smoothie bowls, or yogurt.
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Blend to make homemade sunflower seed butter.
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DIY beauty hack: Crush and mix with honey/olive oil for a nourishing face scrub.
🧾 Ingredients & Nutrition
Ingredients: 100% Raw Sunflower Seeds (Helianthus annuus)
Free from: Preservatives, Gluten, Cholesterol, Dairy
Approx. Nutrition (per 100 g):
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Energy: ~580 kcal
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Protein: ~21 g
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Fiber: ~36 g
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Fat: ~51% of weight (rich in linoleic acid)
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Vitamin E, Selenium, Copper, Manganese, Magnesium present at ≥50%







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