Eatyfitty Raw Chia Seeds 200 gm

Description

chia for weight loss✅ Why Choose Eatyfitty Chia Seeds?

Eatyfitty Raw Chia Seeds are a natural superfood, perfect for fitness enthusiasts, weight watchers, and anyone seeking a healthy lifestyle.

🔹 Weight Management & Satiety
Rich in fiber and protein to help reduce hunger and boost fullness.

🔹 Heart & Metabolic Health
Omega‑3 fatty acids support heart health and may lower bad cholesterol.

🔹 Better Digestion
High fiber helps promote smooth bowel movements and a healthy gut.

🔹 Bone & Muscle Strength
Good source of calcium, magnesium, and zinc.

🔹 Skin & Hair Glow
Antioxidants protect against free radicals, supporting better skin and hair health.

🍴 How to Use

• Soak 1–2 tsp in water/milk for 20 minutes to make chia gel.

• Add to smoothies, detox water, oats, or curd bowls.

• Sprinkle on salads, cereal, or fruit.

• Bake into cookies or muffins as a fiber-rich egg substitute.

🧾 Ingredients & Nutrition

Ingredients: 100% Raw Chia Seeds (Salvia hispanica)
Free from: Preservatives, Gluten, Dairy, Cholesterol

Approx. Nutritional Value per 100g:

• Energy: 490–508 kcal

• Protein: 16–17 g

• Fiber: 32–34 g

• Carbs: 39–40 g

• Fat: 29–31 g (incl. Omega-3 ~24 g)

📅 Shelf Life & Storage

Store in a cool, dry place. Shelf life: up to 18 months when sealed properly.