Eatyfitty Crunchy Cashews (200 gm)

Description

Eatyfitty Crunchy Cashews offer a creamy crunch and a nutrient-dense snacking experience:

🌟 Health Benefits

• Protein & Satiety: Cashews provide around 5 g protein per oz and healthy fats that help keep you full and support digestion.

• Rich in Minerals: Excellent source of magnesium (≈74 mg/oz), copper, manganese, phosphorus and zinc (≈5.6 mg/100 g) for immunity, mood, bones & metabolism.

• Heart & Cholesterol Support: Contains mostly unsaturated fats that may boost HDL and lower LDL levels.

• Antioxidants: Cashews contain compounds that help reduce oxidative stress and support skin health.

🍴 Usage Suggestions

• Enjoy raw or lightly roasted as a wholesome snack.

• Soak overnight for better digestibility and nutrient absorption.

• Chop into smoothies, oatmeal, salads, curries, or baking recipes.

• Make creamy cashew butter or toss into trail mixes.

🧾 Ingredients & Nutrition

• Ingredients: 100% Raw Cashews (Prunus dulcis), no additives

• Certifications: FSSAI-certified.

• Nutrition (per 100 g): ~553 kcal, ~18% protein, ~44% healthy fat, ~13% fiber; rich in magnesium, copper, manganese, phosphorus, zinc