Eatyfitty Crunchy Almonds 200 gm

Description

Eatyfitty Crunchy Almonds offer a nutritious and satisfying snack that’s rich in valuable nutrients:

🌟 Health Benefits

• Heart & Skin Support: High in Vitamin E, magnesium, and healthy monounsaturated fats that help reduce inflammation and support skin health.

• Protein & Satiety: Offers ~6 g protein and ~3.5 g fiber per ounce—helps curb hunger and support muscle & digestion.

• Mineral-Rich: Contains iron, phosphorus, manganese, copper, zinc and more—good for bones, immunity and metabolic functions.

• Antioxidants & Detox Support: Natural antioxidants help protect cells and reduce oxidative stress.

🍴 Usage Suggestions

• Eat raw or lightly roasted as a healthy snack.

• Soak overnight (5–10 almonds) for better digestion and nutrient absorption.

• Chop & add to oatmeal, yogurt, smoothies, salads, baked goods for texture & nutrition.

• Make almond butter for a protein-rich spread.

🧾 Ingredients & Approx. Nutrition

• Ingredients: 100% Raw Almonds (Prunus dulcis), no additives

• Certifications: FSSAI licensed, gluten-free, vegan

• Nutrition (per 100 g): ~579 kcal, protein ~21 g, fiber ~13 g, total fat ~50 g (mostly unsaturated), plus minerals & Vitamin E.