Origin of Chia Seeds
Chia (Salvia hispanica) originated in Mexico and was a sacred food of the Aztecs and Mayans. Today, it is globally known as a superfood for its high fiber, omega-3, and complete plant protein content.
Nutrition (per 28 g / 1 oz)
138 kcal
Energy
4.7 g
Protein
9 g
Healthy Fats
10 g
Dietary Fiber
Also contains Calcium, Magnesium, Iron, Antioxidants and high levels of plant-based Omega-3.
Premium Health Benefits
- Heart Health: Omega-3 fatty acids support cardiovascular wellness.
- Weight Balance: High fiber expands in the stomach, promoting fullness.
- Energy Boost: A natural energy source for an active lifestyle.
- Digestive Support: Fiber improves gut health and regularity.
- Skin & Glow: Antioxidants protect against premature aging.
