Origin of Cashews
Cashews originated in Brazil and were introduced to India by Portuguese traders in the 16th century. Today, India is one of the world’s largest producers, known for its premium-quality cashews that are enjoyed worldwide for their creamy taste and crunchy texture.
Nutrition (per 28 g / 1 oz)
157 kcal
Energy
5 g
Protein
12 g
Healthy Fats
1 g
Dietary Fiber
Premium Health Benefits
- Heart Friendly: Rich in unsaturated fats and magnesium for a healthy heart.
- Brain Support: Provides copper & iron for improved brain function.
- Immunity Booster: Zinc and antioxidants to strengthen defenses.
- Energy Source: Dense nutrients to keep you energized longer.
- Skin & Hair: Vitamins and minerals that nourish natural beauty.
